
It’s not that I am curious. On the contrary, I am bored but it’s my duty to be attentive, I am needed by things as the sky must be above the earth. And lately, so great has their anxiety become, I can spare myself little sleep.
Frank O’Hara, “Meditations in an Emergency”
Everything seems to be in emergency lately–our pets need us during a thunderstorm, our children need us after difficult school days, our bodies react to the stress around us with headaches and pain, with illness. Maybe the emergency is a relationship in crisis, as it seems to be (at least partly, if not centrally) for the speaker in Frank O’Hara’s poem “Meditations in an Emergency”–and surely nothing is more relatable than the emergency of heartbreak and wanting to be loved, to be desired and wanted. Near the opening of the poem, O’Hara writes:
Each time my heart is broken it makes me feel more adventurous (and how the same names keep recurring on that interminable list!), but one of these days there’ll be nothing left with which to venture forth.
Why should I share you? Why don’t you get rid of someone else for a change?
I am the least difficult of men. All I want is boundless love.
Frank O’Hara, “Meditations in an Emergency”
Writing is one way we can release some of the tension and the anxiety from our bodies. The title of O’Hara’s poem (“Meditations…”) reminds us of the link between writing, thinking, and meditating–musing, pausing, wondering, making space for our minds to breathe.
What has felt to you like an emergency lately? Is it your sleep, or taking care of your own needs (nutrition, getting outside, exercise)? Your job, or your pile of assignments due? Not having time for friends? Or is it a larger concern, like the climate crisis, or the current governmental chaos and ineptitude, and the threat of ICE raids to our educational spaces? Of emergencies there are an abundance of choices.
Writing Prompt: Read O’Hara’s poem, and write your own “Meditations in an Emergency,” allowing yourself the space and time to wonder and wander, as O’Hara does. Do not hold yourself to a standard of perfection, but let yourself journal and muse. Remember that the word meditation comes from the Latin for to remedy (medēri), and that you are writing your way into healing by naming, first of all, what the emergency is.









